Kevin ONeill 8:12 row
1,608m
Meters
8:12.9
Time
2:33.2
Pace
86
Calories
159
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 147 |
| Drag Factor | 118 |
January 24, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.9 | 1,608m | 2:33.2 | 97 | 634 | 17 | 159 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 159 |
| 8:12.9 | 641m | 2:30.4 | 103 | 653 | 17 | 159 |
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