Kevin ONeill 2x25:00/3:00r row
11,846m
Meters
50:00.0
Time
2:06.6
Pace
744
Calories
184
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,916m |
| Overall Time | 56:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 123 |
January 29, 2024 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,846m | 2:06.6 | 172 | 893 | 22 | 184 |
| 25:00.0 | 5,891m | 2:07.3 | 170 | 883 | 21 | 181 |
| 25:00.0 | 5,955m | 2:05.9 | 175 | 902 | 23 | 187 |
| r70m |
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Workout Graph
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