Kevin ONeill 20:49 row
3,919m
Meters
20:49.3
Time
2:39.3
Pace
208
Calories
148
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 125 |
January 31, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 3,919m | 2:39.3 | 86 | 597 | 20 | 148 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 130 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 127 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 146 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 175 |
| 20:49.3 | 96m | 4:16.7 | 21 | 371 | 17 | 165 |
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Workout Graph
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