Kevin ONeill 4:32 row
574m
Meters
4:32.3
Time
3:57.1
Pace
29
Calories
131
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 119 |
January 31, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 574m | 3:57.1 | 26 | 390 | 17 | 131 |
| 4:32.3 | 575m | 3:56.7 | 26 | 390 | 17 | 131 |
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