Kevin ONeill 3x15:00/2:00r row
9,627m
Meters
45:00.0
Time
2:20.2
Pace
552
Calories
141
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,688m |
| Overall Time | 51:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 120 |
February 01, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,627m | 2:20.2 | 127 | 736 | 18 | 141 |
| 15:00.0 | 3,227m | 2:19.4 | 129 | 744 | 18 | 141 |
| 15:00.0 | 3,197m | 2:20.7 | 126 | 731 | 18 | 140 |
| 15:00.0 | 3,203m | 2:20.4 | 126 | 734 | 18 | 144 |
| r61m |
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Workout Graph
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