Kevin ONeill 3x15:00/2:00r row
9,802m
Meters
45:00.0
Time
2:17.7
Pace
0
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,863m |
| Overall Time | 51:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 0 |
February 06, 2024 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,802m | 2:17.7 | 134 | 761 | 18 | |
| 15:00.0 | 3,222m | 2:19.6 | 128 | 742 | 18 | |
| 15:00.0 | 3,286m | 2:16.9 | 136 | 769 | 18 | |
| 15:00.0 | 3,294m | 2:16.6 | 137 | 772 | 18 | |
| r61m |
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Workout Graph
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