Kevin ONeill 24:59 row
5,101m
Meters
24:59.5
Time
2:26.9
Pace
286
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 123 |
February 09, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,101m | 2:26.9 | 110 | 679 | 18 | 147 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 15 | 134 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 149 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 149 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 151 |
| 24:59.5 | 1,067m | 2:20.3 | 127 | 735 | 21 | 154 |
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Workout Graph
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