Kevin ONeill 4:33 row
662m
Meters
4:33.5
Time
3:26.5
Pace
33
Calories
143
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 123 |
February 09, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 662m | 3:26.5 | 40 | 436 | 17 | 143 |
| 4:33.5 | 663m | 3:26.2 | 40 | 437 | 17 | 143 |
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Workout Graph
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