Kevin ONeill 6x1:00/1:00r row
1,833m
Meters
6:00.0
Time
1:38.1
Pace
154
Calories
188
Heart Rate
| Rest Distance | 813m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,646m |
| Overall Time | 12:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 33 |
| Stroke Count | 303 |
| Drag Factor | 124 |
February 09, 2024 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,833m | 1:38.1 | 370 | 1572 | 33 | 188 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 182 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 186 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | 190 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | 190 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 190 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 35 | 195 |
| r813m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.