Kevin ONeill 11:57 row
2,411m
Meters
11:57.2
Time
2:28.7
Pace
132
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 127 |
February 12, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.2 | 2,411m | 2:28.7 | 106 | 666 | 22 | 145 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 129 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 146 |
| 11:57.2 | 451m | 2:09.9 | 160 | 849 | 23 | 160 |
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