Kevin ONeill 3:06 row
503m
Meters
3:06.8
Time
3:05.6
Pace
25
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 20 |
Stroke Count | 62 |
Drag Factor | 131 |
February 12, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.8 | 503m | 3:05.6 | 55 | 488 | 20 |
3:06.8 | 504m | 3:05.3 | 55 | 489 | 20 |
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