Kevin ONeill 8:05 row
1,791m
Meters
8:05.6
Time
2:15.5
Pace
105
Calories
176
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 117 |
February 22, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.6 | 1,791m | 2:15.5 | 140 | 783 | 22 | 176 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 175 |
| 8:05.6 | 673m | 2:17.8 | 133 | 759 | 23 | 177 |
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