Kevin ONeill 19:51 row
4,021m
Meters
19:51.4
Time
2:28.1
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 122 |
February 23, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 4,021m | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 19:51.4 | 1,044m | 2:19.5 | 129 | 743 | 22 |
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