Kevin ONeill 15:28 row

2,933m

Meters

15:28.0

Time

2:38.1

Pace

156

Calories

130

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate19
Stroke Count301
Drag Factor123

February 28, 2024 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:28.0 2,933m 2:38.1 88 604 19 130
5:00.0 860m 2:54.4 66 527 18 121
10:00.0 940m 2:39.5 86 596 20 137
15:00.0 1,072m 2:19.9 128 739 21 135
15:28.0 61m 3:49.5 29 399 16 130

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Workout Graph

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