Kevin ONeill 17:01 row
3,659m
Meters
17:01.8
Time
2:19.6
Pace
214
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 153 |
March 01, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.8 | 3,659m | 2:19.6 | 129 | 742 | 21 | 159 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 131 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 153 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 178 |
| 17:01.8 | 444m | 2:17.1 | 136 | 766 | 24 | 177 |
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