Kevin ONeill 4:01 row
630m
Meters
4:01.1
Time
3:11.3
Pace
31
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 130 |
March 01, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 630m | 3:11.3 | 50 | 471 | 18 | 137 |
| 4:01.1 | 630m | 3:11.3 | 50 | 471 | 18 | 137 |
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Workout Graph
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