Kevin ONeill 3:00 row
807m
Meters
3:00.0
Time
1:51.5
Pace
57
Calories
180
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 116 |
March 17, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 25 | 180 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 170 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 184 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 187 |
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Workout Graph
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