Kevin ONeill 19:59 row
4,108m
Meters
19:59.0
Time
2:25.9
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 121 |
March 18, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 4,108m | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 19:59.0 | 1,058m | 2:21.3 | 124 | 726 | 22 |
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