Kevin ONeill 5:15 row
1,096m
Meters
5:15.9
Time
2:24.1
Pace
61
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 117 |
March 23, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,096m | 2:24.1 | 117 | 702 | 17 | 141 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 142 |
| 5:15.9 | 51m | 2:35.8 | 92 | 618 | 11 | 140 |
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