Kevin ONeill 15:01 row
3,213m
Meters
15:01.8
Time
2:20.3
Pace
183
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 116 |
March 28, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,213m | 2:20.3 | 127 | 735 | 18 | 129 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 130 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 135 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 137 |
| 15:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 117 |
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Workout Graph
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