Kevin ONeill 2x19:00/2:00r row
9,371m
Meters
38:00.0
Time
2:01.6
Pace
613
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,489m |
| Overall Time | 42:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
| Drag Factor | 116 |
March 29, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,371m | 2:01.6 | 194 | 969 | 21 | |
| 19:00.0 | 4,637m | 2:02.9 | 188 | 948 | 20 | |
| 19:00.0 | 4,734m | 2:00.4 | 201 | 990 | 22 | |
| r118m |
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Workout Graph
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