Kevin ONeill 15:00 row
3,208m
Meters
15:00.9
Time
2:20.4
Pace
183
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 117 |
April 01, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,208m | 2:20.4 | 126 | 735 | 18 | 140 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 141 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 141 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 138 |
| 15:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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