Kevin ONeill 15:00 row
3,148m
Meters
15:00.5
Time
2:23.0
Pace
176
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 113 |
April 04, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,148m | 2:23.0 | 120 | 711 | 17 | 137 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 137 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 137 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 136 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 138 |
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Workout Graph
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