Kevin ONeill 4:06 row
778m
Meters
4:06.3
Time
2:38.2
Pace
41
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 114 |
April 04, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 778m | 2:38.2 | 88 | 603 | 18 | 140 |
| 4:06.3 | 779m | 2:38.0 | 89 | 604 | 18 | 140 |
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Workout Graph
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