Kevin ONeill 15:02 row
3,027m
Meters
15:02.5
Time
2:29.0
Pace
164
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 115 |
April 09, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,027m | 2:29.0 | 106 | 663 | 17 | 137 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 136 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 134 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 140 |
| 15:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 140 |
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Workout Graph
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