Kevin ONeill 15:01 row
3,042m
Meters
15:01.7
Time
2:28.2
Pace
166
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 118 |
April 09, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,042m | 2:28.2 | 108 | 670 | 17 | 136 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 132 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 140 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 136 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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