Kevin ONeill 15:00 row
3,046m
Meters
15:00.8
Time
2:27.8
Pace
168
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 114 |
April 14, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,046m | 2:27.8 | 108 | 672 | 17 | 137 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 134 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 140 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 138 |
| 15:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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