Kevin ONeill 15:00 row
3,384m
Meters
15:00.7
Time
2:13.0
Pace
202
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 117 |
April 23, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,384m | 2:13.0 | 148 | 811 | 21 | 161 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 152 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 168 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 154 |
| 15:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 173 |
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Workout Graph
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