Kevin ONeill 500m row
500m
Meters
1:34.3
Time
1:34.3
Pace
42
Calories
184
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 118 |
April 23, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 36 | 184 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 166 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 | 180 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 | 188 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 35 | 194 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 39 | 196 |
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Workout Graph
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