Kevin ONeill 1250m row
1,250m
Meters
4:09.0
Time
1:39.6
Pace
103
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 120 |
April 26, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,250m | 1:39.6 | 354 | 1519 | 32 |
| 0:59.3 | 300m | 1:38.8 | 363 | 1547 | 32 |
| 1:00.0 | 600m | 1:40.0 | 350 | 1504 | 32 |
| 1:00.1 | 900m | 1:40.1 | 348 | 1498 | 32 |
| 0:59.6 | 1,200m | 1:39.3 | 357 | 1528 | 33 |
| 0:09.9 | 1,250m | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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