Kevin ONeill 24:39 row
4,910m
Meters
24:39.0
Time
2:30.6
Pace
270
Calories
157
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 121 |
April 28, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.0 | 4,910m | 2:30.6 | 102 | 652 | 19 | 157 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 16 | 123 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 179 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 186 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 164 |
| 24:39.0 | 807m | 2:52.8 | 68 | 533 | 18 | 137 |
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Workout Graph
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