Kevin ONeill 2x15:00/2:00r row
6,172
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
150
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,205 |
| Overall Time | 34:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 124 |
May 11, 2024 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,172 | 2:25.8 | 113 | 688 | 18 | 150 |
| 15:00.0 | 3,071 | 2:26.5 | 111 | 682 | 18 | 149 |
| 15:00.0 | 3,100 | 2:25.1 | 114 | 693 | 18 | 151 |
| r33 |
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Workout Graph
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