Kevin ONeill 4:00 row
617m
Meters
4:00.8
Time
3:15.1
Pace
30
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 122 |
May 11, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 617m | 3:15.1 | 47 | 462 | 18 |
| 4:00.8 | 618m | 3:14.8 | 47 | 462 | 18 |
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Workout Graph
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