Kevin ONeill 11:50 row
2,704m
Meters
11:50.9
Time
2:11.4
Pace
164
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 120 |
May 15, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.9 | 2,704m | 2:11.4 | 154 | 830 | 20 | 155 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 159 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 159 |
| 11:50.9 | 390m | 2:22.1 | 122 | 719 | 20 | 149 |
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