Kevin ONeill 16:12 row
3,604m
Meters
16:12.1
Time
2:14.8
Pace
211
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 121 |
May 20, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.1 | 3,604m | 2:14.8 | 143 | 791 | 20 | 165 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 164 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 173 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 175 |
| 16:12.1 | 248m | 2:25.3 | 114 | 692 | 17 | 149 |
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Workout Graph
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