Kevin ONeill 1x500m/2:00r row
500m
Meters
1:40.6
Time
1:40.6
Pace
41
Calories
194
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:40.6 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 121 |
May 20, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 33 | 194 |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 33 | 194 |
| r22m |
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Workout Graph
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