Kevin ONeill 5:10 row
895m
Meters
5:10.0
Time
2:53.1
Pace
45
Calories
157
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 120 |
May 20, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 895m | 2:53.1 | 67 | 531 | 16 | 157 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 158 |
| 5:10.0 | 31m | 2:41.2 | 83 | 587 | 12 | 157 |
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