Kevin ONeill 45:00 row
9,614m
Meters
45:00.0
Time
2:20.4
Pace
550
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 797 |
| Drag Factor | 120 |
May 21, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,614m | 2:20.4 | 126 | 735 | 17 | 148 |
| 9:00.0 | 1,911m | 2:21.2 | 124 | 727 | 17 | 148 |
| 18:00.0 | 1,921m | 2:20.5 | 126 | 733 | 18 | 150 |
| 27:00.0 | 1,924m | 2:20.3 | 127 | 735 | 18 | 143 |
| 36:00.0 | 1,927m | 2:20.1 | 127 | 737 | 18 | 149 |
| 45:00.0 | 1,931m | 2:19.8 | 128 | 740 | 18 | 152 |
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Workout Graph
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