Kevin ONeill 16:03 row
3,650m
Meters
16:03.4
Time
2:11.9
Pace
219
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 117 |
May 23, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.4 | 3,650m | 2:11.9 | 152 | 824 | 21 | 162 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 148 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 169 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 156 |
| 16:03.4 | 262m | 2:00.9 | 198 | 980 | 25 | 176 |
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Workout Graph
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