Kevin ONeill 3x20:00/2:00r row
12,985m
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
152
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,058m |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 119 |
May 25, 2024 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,985m | 2:18.6 | 131 | 752 | 18 | 152 |
| 20:00.0 | 4,221m | 2:22.1 | 122 | 719 | 18 | 147 |
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 18 | 154 |
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 19 | 156 |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.