Kevin ONeill 10:23 row
2,407m
Meters
10:23.8
Time
2:09.5
Pace
147
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 112 |
June 10, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,407m | 2:09.5 | 161 | 853 | 21 | 154 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 149 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 160 |
| 10:23.8 | 99m | 2:00.2 | 202 | 993 | 25 | 153 |
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