Kevin ONeill 1x10:00/4:00r row
2,742m
Meters
10:00.0
Time
1:49.4
Pace
203
Calories
195
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,871m |
| Overall Time | 14:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 116 |
June 15, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 28 | 195 |
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 28 | 195 |
| r129m |
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Workout Graph
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