Kevin ONeill 2x15:00/2:00r row
6,558m
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
168
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,583m |
| Overall Time | 34:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
July 10, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,558m | 2:17.2 | 135 | 766 | 17 | 168 |
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 18 | 171 |
| 15:00.0 | 3,186m | 2:21.2 | 124 | 727 | 17 | 166 |
| r25m |
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Workout Graph
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