Kevin ONeill 189m row
189m
Meters
0:41.7
Time
1:50.3
Pace
13
Calories
153
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 125 |
July 14, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 189m | 1:50.3 | 261 | 1197 | 20 | 153 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 21 | 143 |
| 0:19.0 | 189m | 1:46.7 | 288 | 1290 | 19 | 163 |
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Workout Graph
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