Kevin ONeill 15:01 row
3,378m
Meters
15:01.6
Time
2:13.4
Pace
202
Calories
170
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 122 |
July 16, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,378m | 2:13.4 | 147 | 806 | 19 | 170 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 171 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 180 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 161 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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