Kevin ONeill 522m row

522m

Meters

1:50.6

Time

1:45.9

Pace

38

Calories

176

Heart Rate

Average Watts294
Calories Per Hour1313
Stroke Rate29
Stroke Count56
Drag Factor122

July 16, 2024 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.6 522m 1:45.9 294 1313 29 176
0:42.0 200m 1:45.0 302 1340 31 168
0:41.4 400m 1:43.5 316 1386 30 185
0:27.4 522m 1:52.2 247 1150 28

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Workout Graph

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