Kevin ONeill 522m row
522m
Meters
1:50.6
Time
1:45.9
Pace
38
Calories
176
Heart Rate
Average Watts | 294 |
---|---|
Calories Per Hour | 1313 |
Stroke Rate | 29 |
Stroke Count | 56 |
Drag Factor | 122 |
July 16, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:50.6 | 522m | 1:45.9 | 294 | 1313 | 29 | 176 |
0:42.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 168 |
0:41.4 | 400m | 1:43.5 | 316 | 1386 | 30 | 185 |
0:27.4 | 522m | 1:52.2 | 247 | 1150 | 28 |
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Workout Graph
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