Kevin ONeill 16:33 row
3,687m
Meters
16:33.7
Time
2:14.7
Pace
216
Calories
178
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 124 |
July 18, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.7 | 3,687m | 2:14.7 | 143 | 792 | 19 | 178 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 175 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 183 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 189 |
| 16:33.7 | 310m | 2:31.1 | 101 | 648 | 17 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.