Kevin ONeill 1x500m/3:30r row
500m
Meters
1:42.2
Time
1:42.2
Pace
40
Calories
193
Heart Rate
| Rest Distance | 678m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,178m |
| Overall Time | 5:12.2 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 122 |
July 18, 2024 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 33 | 193 |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 33 | 193 |
| r678m |
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Workout Graph
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