Kevin ONeill 10:01 row
2,215m
Meters
10:01.3
Time
2:15.7
Pace
129
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 124 |
July 29, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,215m | 2:15.7 | 140 | 781 | 16 | 157 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 150 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 165 |
| 10:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
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