Kevin ONeill 1x10:00/2:00r row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
164
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,277m |
| Overall Time | 12:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 124 |
July 29, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 17 | 164 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 17 | 164 |
| r20m |
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Workout Graph
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